massage

I have just eaten a toast and a sandwich and I had intended to do some studding, but I don’t have enough motivation to do it right now so I’m writing something on my blog instead. I have had a back problem for more than 3 years now, I don’t think it is nothing serious and that is probably the most logical explanation why I haven’t done anything about it. Well to be honest I have been to a physiotherapist a couple of times and been sent home with a list of different exercises. I have carried out the programs for at least four weeks without the slightest improvement and have finally been too tired of doing them every night. Maybe I need to be more patient but effort and result is something which normally is closely connected so I have almost in some tragic way accepted that my back hurts every evening and morning. To be in pain is never pleasant and I have finally decided to make another try with my back. I will this very evening go to a masseur and it will hopefully (fingers crossed) improve my back condition and also give me more information on what is wrong with it.