I read a very interesting text about tiredness in Sweden’s biggest and by far best newspaper, DN. Sleep is as you all know of great importance and there are disturbing facts that we not are sleeping long enough. Mankind or humankind, which is more politically correct, originates from the equator and we are “programmed” to sleep from 20:00 to 04:00 in the morning. Okay I know who would go to bed at that time when there is so much to see on TV, but the fact is that we tend to spend less time in bed when we must cram in more to do into the few hours we have to our disposal.
I don’t see myself as a guardian of morals but there is something important here. The scary and final conclusion is that the lack of sleep eventually will manifest itself. I know that there is a high oomph in today’s society and it is hard to step back when you really get things going for you but it could be worth bearing in mind that there are some seriously damaging effects if you don’t get the precious time in your comfortable bed.
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So you might wonder what kind of information you'll find here at mACKO's blog. Why is it worth to spend some of my precious time on just this totally unknown blog? Well I will try to fill it with easily digested information enclosed in an attractive wrapping. So you'll hopefully find some treats that might be worth your eyes' attention.
beer speech
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1 comment:
Säng, säng, säng, sova sova sova säng säng säng. jag är trött, jag är jättetrött.. efter en heldag på skolan orkar jag inte sitta mer. ögonen faller ihop. Så vad gör jag? jo, går ut, får frisk luft och sen hem igen för att fortsätta plugga. Ingen pluggar effektivt som trött. Tänker på dig krake, när kommer du hem?
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